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Swedish Massage – Trinity Wellness Center

Swedish Massage, is a gentle, light-medium pressure massage that relaxes soft body tissue and facilitates healing. Swedish massage is lighter in touch than other forms of massage techniques and includes long flowing strokes, kneading, and friction techniques on more superficial layers of the muscles. It can loosen stiff joints, reduce muscle tension, and help clear nasal or chest congestion. Also, Therapeutic massage styles and experience depends on what the client prefers or is wanting to achieve from their session.