Prenatal massage provides relaxation by relieving stress on joints. It eases neck and back pain, helps you to keep good posture and relaxes and provides flexibility to birthing muscles. Prenatal massage aids the circulatory and lymphatic systems, which keeps blood flowing to both the mother and the baby.
It stimulates different glands in the body, which help to stabilize hormone levels, and relieves nervous tension throughout the body. And the nurturing touch during pregnancy massage promotes relaxation and provides emotional support for the mamma.
Don’t stop getting massage once the baby comes along. Postpartum massage (also called post-natal massage) can help restore your body to its pre-pregnancy condition. It helps to realign your body weight, and tones the over-stretched skin over the belly. It also relieves muscle tension and stress from your mamma duties.