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Myofascial Release – Trinity Wellness Center

Myofascial release is focused on releasing the muscle tissue (“myo-“) and correcting imbalances in the connective tissue (“fascia”). The muscle and the connective tissue combined as a unit is called myofascial.  The myofascial is often responsible for restrictions, pain, and other imbalances within the body. Myofascial release utilizes gentle to firm pressure with time to achieve its results.

What is Fascia: Fascia (Connective tissue) is the glue that binds everything together. It is also the support network that provides the structure and relationships of most body parts, by providing organization as well as a foundation for other tissues to connect to. It separates and connects muscle fibers, bones, organs, blood vessels, and nerves. It relates the position of one thing to another, literally creating the shape of the body. By connecting the tissue together, it provides a foundation for each part, and an organization for the whole.

Fascia Blasting is a tool used during your treatment that helps release fascial restrictions. It can, *Lessen the look of cellulite, *Break down fat cells, *Improve muscle performance, *Reduce pain,  and *Accelerate muscle recovery